What do painful emotions really mean?

Interesting read! Thank you for sharing. Reblogging this one! 🙂

Midnight Blues

I’m currently reading an intriguing book on the topic of authenticity and emotions. I’ve transcribed some passages that spoke to me and that I felt could help many others. Please find the bibliographical information in the footnote below.


Authentic power is alignment of your personality with your soul. Creating authentic power is dramatically different from the pursuit of external power.

The creation of authentic power is a lifetime endeavor. It requires becoming aware, moment by moment, of what you are feeling and the decisions that you are making. The creation of authentic power confronts you with the most unhealthy parts of yourself- the parts that blame,criticize,judge,resent,envy, and hate others, yourself, and the Universe. These are the parts that must be uncovered,acknowledged, and changed. They are also the parts that most want to change others rather than to be changed themselves.

Changing your life does not mean getting…

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